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The Firm Basics - Sculpting with Weights (1997)

Original Title: The Firm Basics - Sculpting with Weights
Release: 1997-11-18
Rating: 0 by 0 users
Runtime: * min.
Language: English
Genre:
Stars: Tracie Long, Ginger Brown, Kimberly Brown, Jeanne A. Copelston, Carissa Foster, Walter James, Lisa Kay
Keywords: exercise, aerobics, fitness

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Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

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